​Bookings are recommended and can be made either online or via the MindBody app.​  Walk-ins are also welcome.

Please arrive 10-15 minutes before class begins.

Mats and props are provided or you are welcome to bring your own.  Please bring a towel to every class (also available to hire).

Ensure you're properly hydrated and ideally refrain from eating anything heavy for at least 2 hours prior to class.

Let the teacher know if you have any injuries, are pregnant or any other relevant information so they can offer the appropriate variations to ensure you practice safely.

Please turn your phone off. 

Please be respectful of your own space and of others practicing alongside you.

Please keep the studio clear and put all belongings in the pigeon holes provided.

Please clean and put away any props you have borrowed.

Please click HERE to read the studio's COVID-19 guidelines.