Sun, 06 June|
SINK INTO YIN
Take a journey inward with Alechia as you explore the 7 chakras, myofascial release, pranayama and mantra through Yin Yoga to create much needed space in the body, mind and breath.
Time & Location
06 June 2021, 2:00 pm – 07 June 2021, 11:05 am
Hark Yoga, 6/1031 Burwood Hwy, Ferntree Gully VIC 3156, Australia
About the event
This workshop will be a deep dive into yin shapes and variations for your body, releasing tension and tight spots, connecting back to your breath for relaxation and using mantra for a meditative, calming effect.
Investment: $45 | Member discounts apply