A selection of some of our favourite songs and playlists to inspire you.
The Maha Mrityunjaya Mantra: Heal Yourself, Heal the World.
For centuries, yogis have turned to the “Great Death-conquering Mantra” whenever there is listlessness, stress, grief, illness or a fear of death. A supremely, healing mantra it instills the person chanting it with mental, emotional and physical health. This is one of two mantras that hold the highest spiritual and religious importance in Hindu mythology and is a prayer to Lord Shiva to overcome death. A wonderful mantra to chant to not only honour those that have passed but also for healing and grieving.
There are many versions of the great mantra, we particularly love this one by Katie Underwood.
Maha Gayatri Mantra
Gayatri is said to be the oldest and greater of the Vedic mantras - Maha meaning great. It is a request to the Divine to remove obstacles of our mind, to show us the truth and to guide us on a higher path. It talks about connecting to the light of true and right knowledge. Through repetition, this mantra is said to project you and allow you to shine from the inside out.
There are many versions of the great mantra, we particularly love this one by Deva Premal.
Yoga Flow Playlist - Leanne
An awesome yoga playlist can take your start-of-the-day yoga practice to the next level or help to energise you after a hard day. Here are some great tunes to listen to while you flow - click here
Yin Yoga / Meditation Playlist - Leanne
Need a break from your sweaty flow yoga practice? These soothing tunes will help you sink into deep relaxation whether you are practicing Yin, meditating or just need some relaxing music to help you chill out - click here