ELMSWOOD ESCAPE

DAY RETREAT

Elmswood Estate, Yarra Valley

NEW DATE: Sunday 13th September 2020

10:00am-4:00pm

Hark Yoga co-founders, Mel & Leanne, are excited to bring you this retreat which combines so many of their favourite things - yoga, wine, good food & company! 

  

Enjoy a day of relaxation and rejuvenation taking in the spectacular, sprawling views of the Yarra Valley. 

  

The day will consist of:

  

  • Sharing circle  

  • Meditation, Pranayama & Mantra 

  • Yoga Flow (indoor/outdoor weather permitting) 

  • Yin Yoga (indoor/outdoor weather permitting) 

  • Vegetarian & vegan grazing table lunch 

  • Walking meditation  

  • Mindful journaling & reflection time 

  • Closing circle & mantra 

  • Option to stay and enjoy a wine tasting (not included in price) 

  

Suitable for all levels of yoga experience including beginners 

Refreshments included (dietary requirements catered for) 

Receive a gift bag to take home  

  

You will fall in love with Elmswood Estate, just 30mins from the Hark Yoga studio and surrounded by rolling hills, vineyards and beautiful gardens, you will feel a world away from everyday life. 

 

 

Investment: $150 

* No Member Discounts