TEA + PHILOSOPHY
26th February | 26th March | 30th April
7:00pm - 8:30pm
If you've picked up bits of yogic philosophy in class and are keen to take a deeper dive beyond the asanas then you won't want to miss this series of engaging and interactive sessions facilitated by Rach.
Attend as many sessions as you like as we explore a variety of themes, learning how the ancient and sacred yogic wisdom can be just as relevant and powerful in modern life. If you've had the joy of meeting Rach or practicing one of her classes, you'll know that her passion and knowledge of yogic philosophy runs very deep!
Investment: $35/session | Member discounts apply
SOUND HEALING + MEDITATION JOURNEY
13th March 2021
7:00pm - 9:00pm
Immerse yourself in a divine journey of sacred sound and meditation that will take you on a deeply transformational path as you work in harmony with the new moon in Pisces' energies of light and water. Nurture and welcome new beginnings, relinquish patterns of the past and soften into your own awareness as you allow the soothing tones of sacred sounds to bring harmony to your body, mind and spirit.
It is said that when we listen to specific sound frequencies, our body automatically connects and moves with that frequency to invite healing and love. The ancient practice of of sound healing has been known to relieve ailments including stress, anxiety, insomnia as well as lowering blood pressure, improving circulation and reducing respiratory rate.
This divine, etheric sound journey will be facilitated by Frances Kounto who is an intuitive and creative Yoga Teacher, Reiki Teacher, Meditation Facilitator and Auro Soma Colour Consultant who is passionate about supporting individuals on their journey of self-discovery, transformation, personal and spiritual growth.
Places are strictly limited, book quickly to avoid disappointment!
Investment: $45 | member discounts apply